Sunday, January 10, 2010

Alfredo Pasta Sauce(non-vegan, but might be able to veganize ot)

There's a little story behind this recipe, a story that proves that at least one large corporation listens to its customers. I've browsed the Kroger website time and time again, and have never been able to find the vegetarian products on their site that I know darned well they sell. They have recipes and menu plans for other products in the store, but nothing about the vegetarian products. So, in their comment box, I typed them a message telling them that I felt like they were discriminating vegetarians, and that I wished they would post vegetarian recipes on their site. And yes, I was nice about it. Really. Well, I got an email thanking me for my comment, and telling me that someone would be in touch with me concerning it. Yeah, right, was my thought. HA! I got an envelope in the mail from Kroger, and when I opened it, there were three pages of vegetarian recipes using tofu. Plus, someone had clipped a piece of paper to the front page, giving the source of these recipes: www.soybean.org. So, that's the story behind this recipe. I made it for my supper last night, and loved it.

................................................................Alfredo Pasta Sauce.....................................................................

1(12 oz.)package soft tofu, drained
1 tsp. minced garlic
1/4C Parmesan cheese, grated
1/4C Romano cheese, grated
1 Tbs. soybean oil
1 1/2 tsp dried basil
1 Tbs. dried parsley
1/4 tsp. black pepper
1 tsp. onion powder

Combine all ingredients in food processor or blender. Blend until creamy and light, about 1 1/2 minutes. Heat sauce in microwave or stove top and serve over hot pasta.

Ok, of course I didn't follow the recipe exactly, but I came awfully close. The only tofu I had wasn't soft, and it came in the vacuum-pack box, so it made a very thick sauce, which I didn't mind. I also didn't have any Romano cheese, so I used all Parmesan instead. I don't like basil, so I used Italian seasoning blend instead. And, I thought this stuff was wonderful, I really did. It's very easy, and I usually have the necessary stuff to make it...with my substitutions, that is. I think that if you didn't heat it, it might make a good dip or spread for crackers and chips. If you live where you can buy vegan "cheeses," then I think you could make this as a vegan recipe, altho I'm not really sure what's available out there.

Anyway, that's it for today, and until the next time, Happy Eating!!!


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