Thursday, June 4, 2009

Rainy day, which is fine with me, as long as I don't have to go out in it, and I don't! I don't have to leave the house again, if I don't want to, until Saturday afternoon, around 1:45pm, as I have another doctor's appointment. And, since my boss gave me the option of taking either Saturday or Sunday off this week, and since I chose Saturday, I have three days off in a row this week, sort of a mini-vacation!!!

This week I have a recipe for you that I think is great: Tofu Sloppy Joes. I made it Tuesday for my supper, and loved it, and will most definitely have it again. It came from the Savvy Vegetarian site, and with all due apologies to the owner of that site, I don't have the URL for this. This is one that I copied by hand, when I first started hunting for vegetarian recipes to try, and at that time I didn't stop to think that it would be a good idea to provide the URL and a link. So, again, I'm sorry for this.

Tofu Sloppy Joes

Makes 4-6 buns worth:

1 lb. firm tofu
2 Tbs. oil
1Tbs. chili powder
2 Tbs. EACH minced green pepper, onion, and parsley
1 tsp. prepared mustard
1 C water
1/4 C ketchup
2 tsp. EACH cider vinegar and brown sugar
Salt and pepper to taste

1. Mash tofu, and mince onion, green pepper, and parsley.
2. Heat oil in large frying pan, and fry tofu withe chili and veggies for 5 minutes, on high.
3. Add the rest of the ingredients and simmer 10 minutes.
Serve over buns with fixin's.

Ok, first of all, there's no mention of draining and pressing the tofu, but I did it anyway. You do what's easiest for you. The oil I used was half olive oil and half Earth Balance "butter." My tastebuds say that the dish needs more of both the vinegar and the brown sugar, but again, whatever works for you. My side dishes were mashed potatoes and spinach, so I didn't use the buns. Maybe another time I will, but I really liked it with the potatoes. Bread would be good, too, I think.

Now a little news to share with you, which you may or may not already know. I don't make scratch biscuits, I think you've read that here, and instead of scratch, I've been using a box mix: Pioneer Buttermilk brand, and love it! But, for you vegans, it's not vegan. I read on a vegan site the other day, tho, that Bisquick IS vegan. Yesterday at Kroger, I checked the ingredient list for Bisquick, and yup, it's vegan. It's quite a bit more expensive than the Pioneer brand, tho, so I'm not sure if I'm going to change to Bisquick or not.

The other thing I wanted to share with you is about Blue Bonnet margarine, which as I think you already know, is what I use. It's not vegan, tho, but I do NOT like Earth Balance, so haven't changed margarine brands. But. On the same site that I found the Bisquick information, I also read that Blue Bonnet LITE margarine is vegan. Yesterday at good ol' Kroger I checked the ingredient list on the LITE, and yup, it's vegan. So, if you choose to do so, you vegans can use the Blue Bonnet LITE, which is a WHOLE LOT cheaper than Earth Balance. And, it's good, too!

I can't think of anything else to say, and I'm hungry, so, until next time, Happy Eating!!!

1 comment:

Anonymous said...

With havin so much content and articles do you ever run into any issues of
plagorism or copyright infringement? My site has a lot of completely unique content
I've either authored myself or outsourced but it appears a lot of it is popping it up all over the web without my agreement.
Do you know any techniques to help reduce content from being
ripped off? I'd certainly appreciate it.



My web site - natural search

Click to Mix and Solve Click for Mableton, Georgia Forecast