Showing posts with label bell peppers. Show all posts
Showing posts with label bell peppers. Show all posts

Wednesday, February 24, 2010

VEGETARIAN SINGAPORE NOODLES(can be veganized)

The "cocktail)of Lyrica, Tramadol, and Flexeril, along with the cortisone shots, seem to be doing a good job of keeping me relatively painfree, depressionfree, as well as giving me a lot more energy. For the most part I'm betternatured at work, and quite a bit more productive, too. We won't talk about home, ok? LOL! Actually, I did such a good job on my week of "30 Minutes," that things are still in good shape as far as laundry and dishes go, and The Routine takes care of the bedroom and the bathroom. So my little home looks company-ready. My biggest problem now is the stacks of books and magazines I have, lol. And the fact that I don't know where to start reading!! And when can I do a alittle craft project I have in mind? Not to mention getting the craft room itself in order, sigh. I have TOO MANY THINGS TO DO, and not enough time to do them in, sigh. I'm going to try to convince my boss to let me work either 5pm-5am or 4pm-4am. three nights a week(36 hours)and be off Sunday, Monday, Tuesday, and Wednesday. I sincerely think I'd like that, but, don't know if he'll go for it, or even if I'd reallylike it once I got it, lol.

So, instead of worrying about schedules, etc., let's talk about food, shall we? This Noodle recipe just plain sounded good, as well as fairly easy, and I just happened to have all the ingredients needed. I found it on About.com in the vegetarian pages, posted there by the site's blogger, Jolinda Hackett, who found it in the forum from a poster named Siddhi.

................................................VEGETARIAN SINGAPORE NOODLES..........................................

2Tbs. olive oil
1 each diced green pepper, and red or yellow onion
2 cloves garlic, minced
Chili garlic sauce, to taste(I used about a half tablespoonful, and for me, 'twas plenty, lol.
3 Tbs. curry powder
2-3 Tbs. soy sauce
Egg noodles for four people, already cooked(Vegans: Use eggless noodles, or, rice.)

Saute bell pepper, onion, garlic, and chili garlic sauce in olive oil for a few minutes(in a medium sized pan, over medium heat, it takes about five minutes, and the onions will be a sort of translucent yellowish colour. I know I'm not very specific here, but, um, hey: Neither was Ms. Hackett, ok?), add the cooked noodles and mix well. Add the curry powder and the soy sauce and enjoy your Singapore Noodles.

Like I said, this just plain sounds good, as is, right? Well, you know me, I'm not going to leave a recipe the way it is, or at least, not often, and this wasn't one of those "not often" times, lol. When I cooked the onions, peppers, and garlic, I also added about two good handsful of presliced mushrooms, diced, some roasted red peppers from a jar, diced, some shredded carrots(about two good-sized ones), and a couple stalks of celery. All of this I sauteed with the onions, peppers, and garlic. I added 2 heaping tablespoonsful of curry, and 2 tablespoons of soy sauce, and should've added more of each. Even so, this was really good, I enjoyed it, and ate it twice: The first time over Basmati rice cooked with coconut milk(helps take the fire out of the chili paste...stuff is REALLY hot, believe you me, and the second time, over a baked potato. For this meal, I actually preferred the rice, in spite of my love of potatoes. If you try this, let me know if you like it, ok? Until next time, Happy Eating!!!

Friday, June 19, 2009

Crookneck Squash/Zucchini Casserole(can be veganized); Cashew Gravy(vegan)

Welcome back to my world, very hot, sunny, and humid! Makes me awfully glad I don't have to be outside at all, believe me. There are a couple AT&T trucks across the street, doing whatever it is that phone men do, with the orange vests and the heavy hardhats on, and they truly have my sympathy today. It has to be miserable wearing those things in weather like this.

My first appointment with the kidney specialist is this coming Tuesday, the 23rd, at 11am. My boss is NOT happy about it, but since this doctor really is a specialist, we have to do what HE says, and not what Waffle House says, so I won't be working that day. tsk. gee. darn. breaks my heart...snicker. Anyway, please, again, keep me in your prayers, ok? Thanks.

Kroger is coming up in the world, and has stocked three new vegetarian/vegan products in the health food department, and I am delighted. The first one I noticed was seitan, two different flavors, but I don't remember what the flavors were. Sorry...senior moment, y'know. One of these days it will happen to you, too, I'm quite sure. The second product I noticed was the flavored tofus!!!! YIPPEE!!! They are vanilla, chocolate, and strawberry. I bought the vanilla one. And btw, I didn't bother with the seitan, as it is almost $3 for a box that looks like no more than two servings...I could be wrong...and I also have a log of it in my freezer. It's also ridiculously easy to make, and Kroger sells the vital wheat gluten needed for it. Anyway, I've digressed, sorry. The third thing I found was Tofutti "cheese," in two flavors: American, and Mozzarella, so I bought the Mozzarella. If it's a Tofutti product, then it's vegan, correct? I didn't see anything in the list of ingredients that would say otherwise, so I guess it is vegan.

So, on to the recipes: The crookneck squash/zucchini casserole was basically to use one of the fresh green bell peppers my neighbor grew and gave me, and to try the new vegan mozzarella "cheese." The only thing non-vegan about it is the goat cheese crumbles I used, so to veganize it, leave them out. Possibly you could use nutritional yeast, or more of the Tofutti cheeses in its place. Your choice...one of the great things about vegetarian cooking: you can play with a recipe any way you want to, and make it yours. And yes, I know I've said that before, lol.

Crookneck Squash/Zucchini Casserole

2 smallish yellow crookneck squashes, and two small zucchinis
1 bell pepper...mine was green, but I bet red would look really cool
1 medium onion, sliced into thin rings
3/5-oz. package goat cheese crumbles
five slices of Tofutti brand mozzarella "cheese"
About 1/2 tsp. oregano
About 1 tsp. smoked paprika
Black pepper to taste
A few good shakes of Japanese mirin(sweetened rice wine for cooking)

Preheat oven to 375ºF
Butter(ok, I use Blue Bonnet margarine, vegans can use Earth Balance)a 13"X9" baking pan. Slice the squash and the zucchini the long way, in thin "slabs." Core and seed the bell pepper, and dice it. Slice the onion into really thin rings. First layer is the zucchini slices, a good handful of the diced pepper, a good handful of the onion rings, and half the package of goat cheese crumbles. Second layer is the yellow squash, and then repeat the first layer, ending with the goat cheese and a few splashes of the mirin. Sprinkle the oregano and the smoked paprika over the top, and then layer the "cheese" slices across the top. Put all this in the oven and leave it there for 30-45 minutes, until the cheeses are bubbly and the veggies are tender. Take out of the oven, scoop onto a plate, and eat. Makes about four servings, I think.

I was totally impressed with myself, lol. This is wonderful, I love it, and I ate it again the next night, and will eat it again tonight. Before I started, I went to allrecipes.com, to find out what temperature and how long to cook it, and the recipe that I took the temp and time from used tomatoes as one layer, so if you wanted to, that's another option for you. I didn't want to, but if I'd had any fresh ones, I think I would use them. Even tho I used oregano, if you don't want to, or don't have any, try basil, thyme, tarragon, whatever you have or like. I even think that mint might work, too. If you want to make it with just the squash, or jsut the zucchini, that's fine, too. And FYI, while mine was baking, it smelled like a pizza! Sort of tasted like one, too...show me a downside to that, eh?

With the casserole I had a baked potato with cashew gravy. I put the potato in the oven, at the same temp as the casserole, and waited about 30 minutes before I put the casserole in, and that way, they were done at the same time. While they were cooking, I made the cashew gravy...very, very easy and twice as good!!

Cashew Gravy(vegan)
www.about.com

2C water
1/2C cashews
2 Tbs. each cornstarch and onion powder
1/2 tsp. salt
Place everything in blender and liquify. In a medium saucepan, over medium heat, heat gravy, stirring constantly until thickened. Add more water if gravy becomes too thick. [ And it really will get thick, be aware of that.]

This is the third recipe I've used for cashew gravy, and
all of them have been really, really good. So, I don't think there's such a thing as a bad cashew gravy, lol. If you've never tried one, do so, and be prepared to be pleasantly surprised. Um, you do have to like cashews, tho...snicker. Until next time, Happy Eating.

Monday, January 12, 2009

Seriously Easy/Quick Dinner Ideas; My new cookbooks!!!

I am thrilled to pieces, because as of yesterday, I have three of the four cookbooks I wanted the most: "How To Cook Everything Vegetarian," by Mark Bittnam; "Veganomicon," by Isa Chandra Muskowitz and Terry Hope Romero; and "The NEW Vegetarian Epicure," by Anna Thomas. The only one I'm still missing is on backorder at Barnes & Noble's online site, "Vegan With A Vengeance," by Isa Chandra Muskowitz. So now, of course, I can't wait to go grocery shopping this week, as I've already found some recipes I want to try.

The ideas I'm posting here came from a Woman's Day magazine. I've only tried one of them, the garlic couscous one, but the others sound pretty darned good, easy, and quick. One of the hardest things about being a vegetarian is that it's not usually a quick process to fix something to eat...or at least, it's not for me. Some of the cookbooks I've read have had a section for what they call "fast food," but the time involved is usually about 45 minutes. Now, I don't know about you, but I don't call 45 minutes all that fast. As far as I'm concerned, fast means 30 minutes or less. That's just my opinion, yours may differ, it's fine by me!

None of these are actual recipes, they are literally ideas, and you'll have to figure out the seasoning amounts for yourself and your family. Basically everything will be "to taste." So, here we go:

Prepare garlic couscous as the box directs. Saute in olive oil onion, red bell pepper, shredded carrot, raisins, and cumin until onion is soft. Mix and fluff w/couscous. I used 1/2tsp. of cumin, and added 1/2tsp. of cinnamon and a whole TBS. of powdered ginger. It was fantastic...and yes, actually fast. Seems like it took less than 20 minutes to get it all together, including dicing the onion and shredding the carrot.

Next one: Mix tofu w/hoisin sauce, scallions, and ground ginger. Heat in a skillet. Can add minced garlic, red bell pepper, and shredded carrots. Haven't tried this one yet, but it does sound good.

Another one: Simmer diced zucchini, chopped onions and canned diced tomatoes w/herbs until zucchini is tender. Serve over hot rice, with goat cheese crumbled on top. Sounds good to me, haven't tried it yet.

One more: Saute sliced apples and onions in oil until tender. Stir in sauerkraut until hot. Pour over grilled tofu slices, seasoned w/sage, salt, and pepper. Spread brown mustard on bread, and make sammiches. Sorta kinda like a Rueben, and I think I'd like it if I ever actually tried it...which I will, some day.

Last one: Saute sliced bell peppers and onions in oil until tender, stir in unsweetened coconut milk, frozen peas, curry powder or paste, and salt. Boil, then simmer until slightly thickened. Serve over rice, noodles, or potatoes.

So, there ya have it, and until next time, Happy Eating.
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