Butterbean/Carrot Soup(vegan); Coconut/tofu Sauce w/Strawberries and Peaches(vegan)

My friend Sherrie, over on http://adollopofcream.blogspot.com posted a recipe for a soup made from butterbeans, carrots, and bacon a while back, and I thought it sounded yummy...except for the bacon, that is. Anyway, it's been a while since I read her recipe, but last night I made my own soup...stole it from ya, Sherrie!!...based on hers. Probably hers is a little more complex, but I honestly don't remember, and I didn't go back to check her ingredients. Anyway, here's what I came up with:

Butterbean and Carrot Soup(vegan)
One 15 oz. can of butterbeans, drained and rinsed
One goodsized carrot, cut into thin "coins"
Water or veggie broth to cover the carrot by about an inch
Garlic powder and dried thyme to taste; black pepper
BacoBits!!!!!(Betty Crocker, and near as I can tell, they are vegan! How cool is that, right?)
Put the carrot in a medium saucepan, cover with water to about an inch over the carrots, and bring to a boil. Turn the heat down, and let the carrot slices simmer for about 30-45 minutes, so that they are very tender...IF you want to blend them, that is. If you don't, then just cook them until they are as done as you want them.
Once the carrots are at the tenderness you want, add the butterbeans, garlic, thyme, and black pepper, to taste. If you think you'd like a different spice combination, go for it, it's your soup, so season it the way you want. You may want to use salt, too, btw, but I don't use much at all. Anyway...
Let the beans cook along with the carrots until the water has reduced by about half. Now you can either put this in a blender, or use an immersion blender, which is what I did, and puree it. If you use a blender, be very careful, as the soup is extremely hot, and I don't want you to get burned. Remember to hold the lid on the blender container with a kitchen towel, so the soup can't spatter out the top, or the container get too hot for you too hold. If you use the immersion blender, be very careful with it, also. Make sure it is fully immersed before you turn it on, and do NOT pull it out of the hot soup while it's running. I usually set the pan in my sink, so that I screw up and make a mess, at least it's not all over my stove and walls and floor. Just be careful, please.
After you've pureed the beans and carrots, let it heat up again, and this time, add some BacoBits and even a chunk of butter if you want.
This made about two servings, so if you need more, use another can or two of beans, a couple more carrots, and if you want to, you could add diced onion and celery, as well. This is your soup, play with it, make it your own. Sherrie won't mind, honest. And neither will I, because that's what cooking and recipes are all about!

A few weeks ago, I bought a HUGE container of almost too ripe strawberries, so what I couldn't eat immediately, I froze in three batches. Day before yesterday, on the way home from work, I picked up a couple cans of slice peaches. Sitting on my canned goods shelves in my kitchen are some cans of coconut milk. There was also a box of Bisquick(Bisquick is vegan, remember?). So, I wanted to do something to put all this stuff together in one dessert. This is what I came up with:

Coconut Tofu Sauce w/ Strawberries & Peaches(vegan)
About a pint of strawberries, washed, hulled, and sliced into a bowl and then macerated with about 1/3 cup of sugar for about an hour, in the 'fridge.
As many peach slices as you want.
13.5 oz. can of coconut milk
12.3 oz. vacuum-packed package of firm tofu
1/2 Tbls. vanilla
2/3 cup sugar
dash of nutmeg and ginger
Put everything except the berries and peaches into a blender, and whirl until smooth. Refrigerate for about 30-60 minutes, to let the flavours marry. Meanwhile, bake a pan of biscuits, according to package directions. I didn't make shortcake biscuits because those call for sugar, and I figured that between the berries and the sauce I had more than enough sugar.
As soon as the biscuits are done, slice them open and put in a bowl. Pour some of the coconut sauce over them, and then spoon on the berries and some of the peach slices. Pour some more sauce over them. I had some flaked unsweetened coconut in the 'fridge, so I sprinkled a good handful of that over the top of the berries, peaches, sauce, etc. Eat. Enjoy. This was sinfully delicious, and I was very, very pleased with myself...again, lol. I'll make it again, believe me...and will probably take care of the leftovers tonight!!!

Until the next time, Happy Eating!

Vegan French Onion Dip; French Onion Biscuits(Vegan, I think.)

Again with two posts in one day...obviously I'm feeling a little better this week. Thankfully, I've managed to find some pain meds that work a little better, and I'm just in a better frame of mind, as well. Plus, my boss and I have finally worked out a new schedule for me that seems to satisfy both of us...at least, for now.

Vegan French Onion Dip
from vegetariantimes.com

1 medium onion, cut into 1/2 inch thick slices
1Tbs. EACH balsamic vinegar and olive oil
1tsp. salt and 1/4 tsp. black pepper
1 12-oz. container vegan sour cream, such as Tofutti
1/2tsp. low-sodium soy sauce and 1/2 tsp. dried thyme

1. Preheat oven to 450ºF. Toss together onion, oil, vinegar, salt and pepper on baking sheet. Bake 18 minutes, or until onions are browned. Transfer onion to bowl, and cool.

2. Coarsely chop onion slices and return to bowl; stir in sour cream, soy sauce, and thyme. Season with salt and pepper. Transfer to serving bowl, and enjoy with chips, crackers, and veggies.

Ok, it's not bad at all just the way it is, but if I make it again, I think I will use two medium onions, and after they're out of the oven, I will dice them much, much smaller than "coarsely." I also think I should have left them in the oven longer than the 18 minutes, but keeping an eye on them, so that they don't blacken instead of brown. And, this just doesn't have quite enough "ooomph" to suit me, so I'm thinking that maybe a small shot of white wine vinegar or lemon juice, and maybe a shake or two of garlic powder. It's your ball game, play it any way you want to. Like I said, it's not bad just the way the recipe makes it.

This biscuit recipe was sent to me by one of my cyber-sisters, but I have no clue where she got it from. It's the reason I made the French onion dip...and btw, I was delighted to stumble across the recipe for the dip, as I wasn't looking for it. Serendipity, I suppose!

French Onion Biscuits

2 C Bisquick mix
1/4 C milk(I used soy milk...rice milk would be very good, too)
1-8 oz. container of French Onion Dip(so I used one cup of my homemade dip)

Preheat oven to 450ºF.

Mix everything together in a bowl, and stir until a soft dough forms. Drop dough into 6 mounds onto ungreased cookie sheet. Bake 12-14 minutes or until light brown. Serve warm.

To get a soft dough, I had to use just about a whole cup of soy milk. The recipe made eight good-sized mounds, not six, and took about 15 minutes to get as brown as I like them. These are pretty good, but, quite frankly, not worth the trouble I went thru. Now, if I had gone out and bought some real, honest-to-goodness French onion dip, the biscuits might have been a lot better, I really don't know. I don't think it would've been a vegan recipe if I had, but again, I don't really know. There's about another cup of the dip in my fridge, and I sure wish I had some cucumbers...that would be sooooo good, I think. Dice up the cukes, add a little more black pepper, and mix 'em in with the dip. Yum!

Until next time, Happy Eating!!!

TVP Sausage Crumbles #2(vegan); Vegan Buttermilk Biscuits

I'm really enjoying fooling around with the TVP crumbles, and have found another sausage recipe, one that I like a little better than the first one I posted here. This new one is an adaptation of one that Barbara Kingsolver's daughter, Camille, put into the book, "Animal, Vegetable, Miracle," by Barbara Kingsolver. The book is excellent, well written and very interesting, about the Kingsolver family's experiment to eat ONLY locally grown, harvested, and butchered foods for one whole year. Camille writes a lot of recipes for us, as well as writing down some of the family's menus for a week. Barbara raises turkeys, and her description of female turkeys in heat, and then being broody, had me roaring. If you've not read this book, I really wish you would.

Anyway, here's the #2 sausage recipe:

1C TVP granules, hydrated per package instructions(1 cup dry granules, 7/8 cup boiling water, mix together and allow to sit for about 15 minutes. Easy. Or I wouldn't bother with it, you know that, right?)
1/4 cup minced onion
2 tsp. minced garlic(I use the kind in a jar. Easy.)
1/4 tsp. paprika
1/2 to3/4 tsp. cumin
1/4 tsp. EACH dried oregano and dried thyme
black pepper to taste
pinch cayenne...optional...use more if you like. I didn't use any. I don't like hot.

Mix the seasonings in a bowl. Add the TVP and combine well. Either form the mixture into patties and fry in a little oil until browned, or fry the crumbles as is in oil.

After I had the crumbles browned the way I wanted them, I added two cups of water, and let it come to a boil. Then I added one tbs. of cornstarch, mixed in about a quarter cup of water, stirred that well, and let it come to a boil, and then a simmer for just a few minutes.

It was good the way it was over biscuits, altho I have to admit that I used too much cumin, the 3/4 tsp. was too much for me. The next night I added about 3/4 cup of frozen peas and carrots and about another cup of water, and let that come to a boil, and then a simmer for about ten minutes. That was even better, and I put it over potatoes. And, did the same thing the third night, by which time, it was gone. I'll make it again, but with less cumin. Seems to me that it would be a good base for a Shepherd's Pie: don't use quite as much water, so that it would be thicker, put it in a greased pan, and cover the top with mashed potatoes. Bake it at 350ºF for about 30 minutes, or until it's bubbling and the 'taters are brown.

The "buttermilk" biscuits are from an old cookbook of mine, called "The Metropolitan Cookbook," put out by the Metropolitan Life Insurance Company, copyright 1953.

"Buttermilk" Biscuits
Preheat oven to 450ºF................................makes about 12 biscuits

2 cups sifted all-purpose flour
2 tsp. baking powder
1/2 tsp. baking soda
1/4 cup shortening
2/3 to3/4 cup buttermilk: one cup soy milk with one tablespoon cider vinegar OR lemon juice, stir, and allow to sit for a few minutes.

Mix dry ingredients together. Blend in shortening with fingertips or pastry blender. Mixture should resemble coarse cornmeal. Add enough milk to make soft dough which can be handled, stirring with fork. Turn out onto slightly floured board. Knead lightly for about 1/2 minute and roll or pat to 1/2 inch thickness. Cut with 2-inch floured cutter or glass. Bake on ungreased cookie sheet from 12-15 minutes. Or, ignore all that, and drop by spoonsfuls onto the cookie sheet, and bake just the same. Easy. Guess which way I do it!?!?!

So, there ya go, gravy recipe and a biscuit recipe. Now scramble some tofu, and have you a good breakfast. Until next time, Happy Eating!